Sunday 22 September 2013

Reasons for Weight Gain Post Gastric Bypass Surgery

Undergoing effective weight loss surgery results into weight loss in body. The surgery is a safe method during which weight is reduced substantially. Post undergoing the surgery the weight is lost within a year. The aforesaid surgery includes a process that includes reducing the stomach’s size so that he or she is not able to eat as much as he did before the operation. This way calorie intake is minimized in the body and the patient tends to eat less.

But if you are rejoicing then hold on as weight regain is also possible in patients after several years of surgery. Usually ideal weight in a patient is achieved within one to three years of surgery.

When a patient loses weight after the surgery but gains post that then it should be understood that he has not followed the instructions after the surgery. You need not worry in this case as there are ways in which weight gain can be defeated if it recurs post-surgery.

One such way includes stopping to eat when you are full. Eating more than your stomach can hold is not a good idea and will eventually lead patients towards weight gain, vomiting and abdominal pain. Hence, one should avoid eating when he or she is not hungry at all.

The second method is to avoid unhealthy habits. Comfort eating and binging are some of the common reasons behind weight gain and obesity. The real success is achieved when you fight old unhealthy eating habits once gastric bypass abroad is undertaken.

Methods need to be devised to curb stress, depression and anxiety. All these methods lead one to eat more than usual. Taking help from professionals in this case can help a lot as they devise techniques for you that help in restraining emotions that aid in food cravings.

The patients that have been treated with gastric bypass surgery in Belgium will be required to follow a diet recommended by doctors. Doctors may suggest foods that are low in sugar and fat. Also exercising regularly may enable one to maintain a healthy body weight. One can undergo aerobics, jogging, walking or Yoga. The exercises along with helping to reduce weight may also help in lifting the mood so that patients do not binge on foods that are craved or longed for by them.

Just make sure to eat a healthy diet and follow a strict exercise regime so that weight is not regained after so many years post-surgery. Also you are likely to benefit once you visit the doctor on any health related problems arising after gastric bypass surgery.

No comments:

Post a Comment